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Fasting ‘no magic bullet’ for weight loss, study suggests – Yahoo News Australia

Intermittently restricting calories may cause weight to be lost from muscle mass, rather than fat stores.

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Intermittent fasting has become a popular diet among people hoping to lose weight. (Stock, Getty Images)
Fasting has become a popular way of staying slim, with many Hollywood starlets crediting intermittent diets for their svelte frames.
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