Health
Falling Asleep At This Specific Time Might Be Good For Your Heart Health – L.A. Weekly
The Fresh Toast – Results of a new study suggest that early or late bedtimes may be more likely to disrupt the body clock, with…
Your sleep habits affect a variety of aspects related to your health, including your heart. According to a new study, there’s actually a heart health sweet spot for your bedtime: between the hours of 10 p.m. 11 p.m.
The report, published this week in the…
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