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Extra sleep reduces healthcare workers’ COVID risk; burnout has opposite effect – Clinical Daily News – McKnight’s Long Term Care News – McKnight’s Long Term Care News

One hour longer sleep duration at night is linked to 12% lower odds of contracting COVID-19. And workers who report feeling burned out every day are more likely…

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Sleep habits and burnout are tied to infectious disease risks, and new evidence shows that healthcare workers who manage to get a long nights sleep are less likely to contract COVID-19. Worker burnout, meanwhile, has the opposite effect.
Thats according to a web-based survey of workers with a high frequency of COVID-19 exposure. The study ranged across six countries, including the United States. Participants answered questions about demographics, number of sleep hours at night, daytime napping hours,…

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