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Extra dairy intake lowers risk of falls and fractures among older adults in residential care – News-Medical.Net

Increasing intake of foods rich in calcium and protein such as milk, yogurt, and cheese, reduces falls and fractures in older…

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Increasing intake of foods rich in calcium and protein such as milk, yogurt, and cheese, reduces falls and fractures in older adults living in residential care, finds a randomized controlled trial published by The BMJ today.
This is one of only a few studies…

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