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Explained: What is keto diet, who should opt for it, and mistakes to avoid – The Indian Express

The high-fat, moderate-protein and low-carb ketogenic diet is one of the most popular weight loss methods. Recently, after an actor passed away, her family clai…

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Written by Surbhi Gupta
, Edited by Explained Desk | New Delhi |
Updated: October 6, 2020 7:13:32 am
Mishti Mukherjee died on October 2 in Bengaluru. (Facebook/Mishti Mukherjee)Actor Mishti Mukherjee, 27, who had worked in Bangla, Telugu and some Hindi films, died on October 2 in a hospital in Bengaluru. Her family said Mukherjee suffered from kidney failure as she had been following a ketogenic diet.
What is a ketogenic, or keto diet, and when can it turn unhealthy?
The ketogenic diet is …

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