Health
Exercise vs Dieting: Which Is More Important for Weight Loss? – Lifehacker Australia
Being healthy is simple, right? “Eat less, move more.” That’s easy to say, but practicality is one of the most important things when it comes to health and fitness. Recommendations like this are blanket statements that don’t address practicality — so when it …
Being healthy is simple, right? Eat less, move more. Thats easy to say, but practicality is one of the most important things when it comes to health and fitness. Recommendations like this are blanket statements that dont address practicality so when it comes down to it, which is more important? Diet, or exercise?
Yes, we should all eat healthier. Yes, we should exercise every day. There are infinite things we could do in order to be healthier, like sit less, eat more vegetables, eat less proces…
