Exercise intensity not linked to mortality risk in older adults, finds trial – Medical Xpress

Exercise intensity appears to make no difference to risk of mortality among older adults, suggests a randomised controlled trial from Norway published by The BMJ today.
Physical activity has been highlighted as one of the most important actions people of all ages can engage in to improve health, and data from observational studies show that early death is significantly reduced in physically active compared with inactive individuals.
Yet high quality clinical trial evidence on a potential direc…

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