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Exercise can help improve rheumatoid arthritis symptoms – here’s why – The Conversation UK

Exercise – alongside standard treatments – may help improve strength and flexibility, and other symptoms of rheumatoid arthritis….

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Many people with rheumatoid arthritis avoid exercise for fear that it may make their arthritis worse. While it may be hard to exercise with arthritis, staying as active as possible has actually been shown to reduce pain and improve symptoms. This is because…

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