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Exercise can alleviate symptoms of anxiety, study shows – News-Medical.Net

Both moderate and strenuous exercise alleviate symptoms of anxiety, even when the disorder is chronic, a study led by researchers…

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Both moderate and strenuous exercise alleviate symptoms of anxiety, even when the disorder is chronic, a study led by researchers at the University of Gothenburg shows.
The study, now published in the Journal of Affective Disorders, is based on 286 patients…

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