Health
Every move counts towards better health – says WHO – World Health Organization
Up to 5 million deaths a year could be averted if the global population was more active. At a time when many people are home bound due to COVID-19, new WHO Guidelines…
Up to 5 million deaths a year could be averted if the global population was more active. At a time when many people are home bound due to COVID-19, new WHO Guidelines on physical activity and sedentary behaviour, launched today, emphasize that everyone, of all ages and abilities, can be physically active and that every type of movement counts.
Thenew guidelinesrecommend at least 150 to 300 minutes of moderate to vigorous aerobic activity per week for all adults, including people living with chronic…
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