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Every move counts towards better health, says WHO – MENAFN.COM

GENEVA, Switzerland — Up to five million deaths a year could be averted if the global population was more active. At a time when many people are homebound due to…

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(MENAFN – Caribbean News Global)
GENEVA, Switzerland  Up to five million deaths a year could be averted if the global population was more active. At a time when many people are homebound due to COVID-19, new World Health Organization (WHO) Guidelines on physical activity and sedentary behaviour, launched November 26, emphasized that everyone, of all ages and abilities, can be physically active and that every type of movement counts.
The new guidelines recommend at least 150 to 300 minutes of moderate…

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