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Electric sleep: the gadgetry tracking and hacking the way we rest – The Guardian – Queanbeyan Online News

As activity tracking goes mainstream, an arsenal of consumer technology is rolling out for sleep. But how much do these interventions……

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SleepAs activity tracking goes mainstream, an arsenal of consumer technology is rolling out for sleep. But how much do these interventions help?At 2.16am, I stumble to the bathroom. I catch a glimpse of myself. The light from the red bulb is flattering……

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