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Eating two serves of fruit daily linked with lower type 2 diabetes risk – News-Medical.Net

Eating at least two serves of fruit daily has been linked with 36 percent lower odds of developing type 2 diabetes, a new Edith Cowan University study has found….

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Eating at least two serves of fruit daily has been linked with 36 percent lower odds of developing type 2 diabetes, a new Edith Cowan University (ECU) study has found.
The study, published today in the Journal of Clinical Endocrinology and Metabolism, revealed that people who ate at least two serves of fruit per day had higher measures of insulin sensitivity than those who ate less than half a serve.
Type 2 diabetes is a growing public health concern with an estimated 451 million people worldwide…

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