Health
Eating more fruit and vegetables linked to less stress, study finds – Science Daily
Eating a diet rich in fruit and vegetables is associated with less stress, according to new research. The findings revealed people who ate at least 470 grams of…
Eating a diet rich in fruit and vegetables is associated with less stress, according to new research from Edith Cowan University (ECU).The study examined the link between fruit and vegetable intake and stress levels of more than 8,600 Australians aged between 25 and 91 participating in the Australian Diabetes, Obesity and Lifestyle (AusDiab) Study from Baker Heart and Diabetes Institute.
The findings revealed people who ate at least 470 grams of fruit and vegetables daily had 10 per cent lower stress…
-
Noosa News23 hours agoThe grey backstreet of Brisbane’s Fortitude Valley where Arnie the missing dog was found dead in his owner Nathan McKeown’s black ute
-
General7 hours agoGymnastics club in Berwick shuts down following child safety complaint
-
Noosa News22 hours agoSeven key takeaways from the Queensland probe’s first week
-
General22 hours agoKhawaja causes chaos, Starc and Stokes star as batters collapse — five quick hits from Ashes first Test day one