Health
Drinking up to 5 cups of coffee a day has no long-term dangers and could even reduce risk of chronic illness, according to a review of 95 studies on coffee-drinkers – Business Insider Australia
Coffee, the world’s most popular psychoactive substance, contains hundreds of biologically active compounds, and researchers are still working to understand just how they affect the human body.
- Coffee has long been the subject of contested science, with research touting the bean for its health benefits and decrying the adverse effects of its high caffeine content.
- The latest roundup of evidence suggests there’s no reason to be concerns about health risks from coffee, and the benefits are promising.
- Coffee can be part of healthy lifestyle and may help ward off chronic illness, so it’s fine to drink if you enjoy it.
- Visit Insider’s homepage for…
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