Health
Drinking hot cocoa is linked to better memory skills because it’s filled with brain-healthy nutrients, a study found – Business Insider Australia
A cup of hot cocoa is not just a welcome treat on a cold winter’s day, but could also help boost your brain power, a small new stu suggests.
- Drinking hot cocoa might have benefits for your brain, according to a small new study.
- That’s because flavanols, a type of nutrients found in plants, could help boost your blood oxygen levels, which is linked to better cognitive health and performance, and improve heart and circulatory health.
- Flavanols are also found in tea, apples, berries, red wine, and some vegetables like onions, kale, and hot peppers.
- Visit Insider’s homepage for more stories.
A cup of hot cocoa is not just a welcome treat…
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