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Dr. Fauci Says Sleep, a Good Diet, and Less Stress Are the Best Ways to Improve Your Immune System – POPSUGAR Health and Fitness Australia

If you want a stronger immune system, Dr. Fauci says ample sleep, a good diet, and minimal stress are essential.

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Chances are your searches for “How to boost my immune system?” have increased over the recent months and weeks as we continue to navigate the coronavirus pandemic and enter cold and flu season, and rightfully so. Good thing Anthony Fauci, MD, Director of the National Institute of Allergies and Infectious Diseases, shared tips you can implement into your daily routine to strenghten your immune system and hopefully ward of the coronavirus.
In an interview with Business Insider, Dr. Fauci said, “S…

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