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Does exercise hold the key to a therapy for the ageing brain? – ABC News

We all know moving your body is important for heart health, wellbeing, and maintaining a healthy weight — but exercise also has…

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We all know exercise is good for us  it’s why we keep persevering when it starts to feel really hard.
Moving your body is important for heart health, wellbeing, and maintaining a healthy weight.
But exercise also has benefits for your brain, and potentially…

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