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Dietary choices improve health and immunity amid the global pandemic – News-Medical.Net

In the midst of a global pandemic, eating well in a sustainable way is more important now than ever, Flinders University experts say.

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In the midst of a global pandemic, eating well in a sustainable way is more important now than ever, Flinders University experts say.
‘Eating local’ and growing your own fruit and vegetables can save money, provide families and local producers with vital income – and also improve health and immunity.
The COVID-19 pandemic provides many good reasons to eat in healthier and more sustainable ways. Gardening or being part of a community gardening or local food swap group lifts social connection, r…

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