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Cutting screen time lowers risk of death, study finds – BBC News

Research from the University of Glasgow finds watching two hours or less of television a day could minimize health risks.

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Television channels and streaming apps like Netflix have seen their viewing figures soar during lockdown
Restricting television viewing to two hours a day could prevent or delay poor health, according to a new study.
Health risks associated with screen time, such as cancer and cardiovascular disease, were at their lowest when daily TV time was two hours or less.
The study from the University of Glasgow, followed almost 500,000 participants aged 37-7…

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