Health
CSIRO’s diet advice: Go hard and go early – The Islander
Australia’s national science agency says those wanting to shed a few kilos for summer – and keep them off – should prepare well and start as they intend to fi…
Australia’s national science agency says those wanting to shed a few kilos for summer – and keep them off – should prepare well and start as they intend to finish.
An analysis of the CSIRO’s widely acclaimed 12-week high-protein, low-GI eating plan formulated by the nation’s top scientists, found that a strong start in the first three weeks of a diet is the best way to ensure greater long-term weight loss.
The study of more than 22,000 CSIRO Total Wellbeing Diet members showed those who starte…
-
General13 hours agoAustralian celebrity chef Peter Russell-Clarke dies aged 89
-
Noosa News23 hours agoRainbow Beach surfer’s untold 7/7 story
-
Noosa News13 hours agoWoman airlifted to Brisbane hospital after big cat mauling at south-east Queensland zoo near Toowoomba
-
Business20 hours agoInvested $10,000 in Westpac shares 2 years ago? Guess how much you’ve already banked!