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COVID-19 and mental health: Feeling anguish is normal and is not a disorder – The Conversation CA

Some therapists are calling for a new way to understand human distress.

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As the pandemic rages on, people continue to talk about their emotional distress and a growing sense of despair. Some mental health researchers suggest the increased reports of depression and anxiety indicate a rise in mental disorders stemming from the coronavirus pandemic. But is this actually the case?
I do agree that, as some of the aforementioned research also finds, months of restrictions, isolation and uncertainty are taking a toll on the emotional well-being of increasing numbers of people….

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