Health
Could intermittent fasting be the key to rapid weightloss? – Body and Soul
Could intermittent fasting be the key to rapid weightloss?
Accredited dietitian and CEO of Be Fit Food, Kate Save, is an advocate of intermittent fasting diets such as 5:2 for rapid weight loss. She lays out her tips and tricks on how to nail this type of diet. With so many different diets, meal plans, tips and tricks available these days it can be a little overwhelming when looking to choose the right method for rapid weight loss. One such method that has proven effective time and time again is intermittent fasting.
Despite becoming popular in more recent…
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