Health
Can I Get Enough Omega-3 on a Plant-Based Diet? – Women’s Health
The Joe Exotic of fats (the one everyone talks about), omega-3, is most often associated with salmon and other oily fish. So,…
The Joe Exotic of fats (the one everyone talks about), omega-3, is most often associated with salmon and other oily fish. So, while vegetarians can pile their plates with pulses to avoid plummeting protein levels, sourcing your omega-3 sans animal product…
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