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Can a Full Moon Affect Your Sleep? – Healthline

A new study finds we sleep less on the nights leading up to a full moon, but researchers don’t understand why this occurs.

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  • A new study finds we sleep less on the nights leading up to a full moon, but researchers dont understand why this occurs.
  • Researchers looked at people who live with no, limited, and full access to artificial lighting to find the same changes in sleep as the lunar cycle progresses.
  • Experts are still trying to understand why these sleep changes may happen.

Weve all heard stories of how things can get a little strange during a full moon, from increased rates of psychiatric hospitalization
to a higher…

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