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Brief Naps during Day Don’t Relieve Sleep Deprivation, Study Says | Medicine – Sci-News.com

Researchers from the University of Pittsburgh and Michigan State University tested the effect of brief naps (30- or 60-min) during…

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Sleeping for a short period (i.e. napping) may help mitigate impairments in cognitive processing caused by sleep deprivation, but there is limited research on effects of brief naps in particular. In a new study, researchers from the University of Pittsburgh…

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