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Breathing With This Device for 5 Minutes May Lower Blood Pressure as Much as Exercise or Drugs: Study – Good News Network

A 5-minute breathing exercise can lower your blood pressure as much as medication or exercise, says a new small study from UC…

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A five-minute breathing exercise that you can do while watching television can lower your blood pressure as much as medication, according to a new small study.
University of Colorado Boulder
Described as strength training for your breathing muscles, it…

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