Health
Bananas : 5 science-backed benefits for weight loss, heart health, and more – Broadcast Cover
Bananas have for some time been a lunchbox and brown pack staple. What’s more, that is not on the grounds that they’re an effectively versatile food thing. They’re…
Bananas have for some time been a lunchbox and brown pack staple. What’s more, that is not on the grounds that they’re an effectively versatile food thing. They’re additionally nutritious and helpful for your heart, blood sugar, digestion, and more.
Here are five health benefits of eating bananas.
Bananas are profoundly nutritious
A solitary medium banana offers 110 calories with zero fat. It additionally gives the accompanying:
- Protein: 1 gram
- Carbohydrates: 28 grams
- Sugars: 15 grams (normally happening)…
-
Noosa News9 hours agoMan charged over allegedly abandoning Arnie the German shepherd in car after claiming dog and vehicle were stolen
-
Noosa News10 hours agoMotorcyclist dies in crash with truck
-
General24 hours agoARIA Awards 2025 winners: Amyl & The Sniffers and Ninajirachi dominate
-
Noosa News23 hours agoMurray Watt claims Queensland will follow Sussan Ley and ditch net zero by 2050