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Atheists trump the religious when it comes to sleep quality – SlashGear

Religion may offer some people comfort, but that apparently doesn’t translate to improved sleep quality, at least according to a new study from the American Academy of Sleep Medicine. The org…

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Religion may offer some people comfort, but that apparently doesn’t translate to improved sleep quality, at least according to a new study from the American Academy of Sleep Medicine. The organization recommends that adults get at least seven hours of sleep every night, but found that Baptists and Catholics are far less likely to hit that minimum compared to their agnostic and atheist counterparts.
Adequate levels of sleep are necessary to maintain good health both in the short- and long-term. …

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