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Astronauts are experts in isolation, here’s what they can teach us – The Conversation UK

We can look to astronauts’ experiences for tips to improve our own situation during lockdown.

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Being forced into isolation and confinement creates a number of potentially stressful demands. However, we might be able to learn a thing or two about coping with these demands, from people who choose a life in such settings.
Despite the glorified image of being an astronaut, isolation and confinement remains a challenge for the star sailors that live above us. Demands associated with isolation and confinement are known as a red risk for long duration human spaceflight, which means they have the…

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