Science
As we return to the gym, will ‘muscle memory’ kick in? – The Globe and Mail
Scientists are split on the question of whether it’s easier to rebuild lost muscle than it is to gain it in the first place
As workers at long-shuttered gyms dust the cobwebs off the barbells and polish up their spin bikes, were about to embark on a grand national experiment: How hard is it to regain lost fitness after a prolonged training interruption?
Think of it as the summer…
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