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Are Your Quarantine Blues Actually Depression? – Lifehacker Australia

This has been a hell of a year, and you’re not alone if you’ve found pandemic life has affected your mood. But are you suffering from a mild case of lockdown bl…

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This has been a hell of a year, and youre not alone if youve found pandemic life has affected your mood. But are you suffering from a mild case of lockdown blues, or do you have depression that could benefit from seeing a professional? A depression screening could help.
Every year, the Calgary Counseling Centre recognises a National Depression Screening Day (this year its October 8) with a free online questionnaire.
Based on your answers, youll get a result of either not recommended for furthe…

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