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Are You Drinking More Than the Recommended Amount? – Lifehacker Australia

The National Health and Medical Research Council has released new guidelines for alcohol consumption. Here’s what you need to know.

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The National Health and Medical Research Council (NHMRC) has released new guidelines to reduce health risks from drinking alcohol. Under the new recommendations, healthy adults should drink no more than ten standard drinks a week, and no more than four on any one day.
Im chair of the Alcohol Working Committee that for the past four years has worked on revising the Australian drinking guidelines.
These replace the previous version published in 2009, and come at the end of a year upended by a pandemic,…

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