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Are eggs good or bad for you? The science is in – 7NEWS.com.au

Forget which comes first, the chicken or the egg, this is much more important.

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Forget which comes first, the chicken or the egg. The more important question is: Are eggs good or bad for your health?
Unfortunately, science cant seem to settle on a definitive answer to that either.
Just last year, a large Harvard analysis of 215,000 people found that eating one egg per day was not associated with an increased risk of cardiovascular disease.
Now, a new study of over 500,000 people has found eating even a portion of a whole egg — with its cholesterol-laden yellow yoke — increases…

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