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Apple Fitness+ is adding workouts for pregnant women and seniors – Yahoo News Australia

Apple is making Fitness+ even more accessible with workouts specifically designed for pregnant women and older adults.

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Fitness+ already does an admirable job of making fun workouts accessible to those just starting on their fitness journey. And Apple is now further leaning into that aspect of the service with a series of classes aimed at people often overlooked by the fitness community. The company is introducing workouts specifically designed for pregnant women and older adults. There are 18 sessions to find across the two categories, with each individual workout taking about 10 minutes to complete.
Apple says…

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