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Aiming for 10,000 steps? It turns out 7,000 could be enough to cut your risk of early death – Medical Xpress

Many Australians are walking for their permitted fitness activity during lockdown. Some, emerging from winter hibernation, are…

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Many Australians are walking for their permitted fitness activity during lockdown. Some, emerging from winter hibernation, are taking part in STEPtembera global initiative to raise money for cerebral palsy services and research.
The goal for participants…

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