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Actually, Video Games Can Be Beneficial to Your Mental Health – Lifehacker Australia

As the global pandemic batters economies and consigns billions of people around the world to isolation in their homes, our collective mental health is understandably…

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As the global pandemic batters economies and consigns billions of people around the world to isolation in their homes, our collective mental health is understandably taking a nosedive. With many people lacking their usual outlets for initiating contact with family, friends, and co-workers, depression has soared globally.
But maybe you can do something about it and without leaving the house. A new study from Oxford University indicates that mental wellbeing can be bolstered by one of the most sedentary,…

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