Health
A wake-up call to retirees who don’t get enough sleep – MarketWatch
Two-thirds of people over 60 have trouble sleeping — which causes other problems
If youre an older American, chances are you have problems sleeping. Whether its difficulty getting to sleep, waking up in the middle of the night or having trouble going back to sleep once youre awake, getting enough sleep is a luxury many people dont have.A 2015 paper cited estimates that 65%about two out of threeof older adults report at least one sleep-related problem. They include insomnia, nocturnal urination, sleep apnea and other conditions.But its not benign; the same study reported that…
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