Health
A hot bath or a sauna offers some similar benefits to running, research shows – Medical Xpress
I study the effects of exercise on the body. So it’s perhaps unsurprising that when I’m not in the lab, I like to keep active by hitting the gym or going for a…
I study the effects of exercise on the body. So it’s perhaps unsurprising that when I’m not in the lab, I like to keep active by hitting the gym or going for a run. But for many people it’s much harder to get out and move their bodies. Modern life doesn’t always make it easy to maintain a healthy, active lifestyle.
Yet even for someone like me, exercise isn’t always enjoyable. I have to repeatedly push myself to the point of tiredness and discomfort, in the hope that I will get fitter and stay healthy….
-
Noosa News12 hours agoChild, 15, arrested over death of another child, 8, after shocking e-bike crash in Queensland
-
Noosa News11 hours agoLyka Doggie Date Night at Moonlight Cinema
-
Noosa News10 hours agoQueensland Drug and Alcohol Court provides sentencing options – Proctor
-
Business12 hours agoSolid superannuation gains continue to roll in