Health
A few light workouts a week may help relieve anxiety and depression, research suggests – Business Insider Australia
New research suggests working out can relieve symptoms of anxiety. While intense exercise is most beneficial, consistent light…
Exercising a few times a week may be a simple strategy for relieving anxiety symptoms, according to a study to be published in an upcoming issue of the Journal of Affective Disorders.
Researchers from the University of Gothenburg in Sweden looked at 286…
Continue Reading
-
Noosa News11 hours agoMega-team of heavy horses sets world record at Good Old Days Festival
-
General14 hours agoEnglish springer spaniels Kelly and Milo helping fight dieback in Western Australia
-
General13 hours agoHomicide Squad investigating ‘suspicious’ death of 84yo woman in Sydney suburb of Melonba
-
Noosa News21 hours agoNew lights shine bright at Cooroy’s Sel Bonnell Oval