Former army veteran supporting thousands of fathers with physical and mental health through ‘Fit Dad’ online support group – ABC News

A former Australian army soldier turned personal trainer is providing thousands of fathers with a safe space to connect and speak openly about their mental wellbeing through an online fitness community.
Key points:

• ‘The Fit Dad Lifestyle’ group provides fitness and well-being support
• The community is a safe space for men to reach out if they are struggling
• The Black Dog Institute also recommends reaching out to a professional for help

Leroy Faure, 34, from N…

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