‘Sex is great cardio’: Former Australian Idol star Casey Donovan reveals racy exercise tip – Daily Telegraph

Do you get your five a day?
I do try my best. My five a day would be broccolini, asparagus, sweet potato, onion (they’re a vegetable aren’t they?) and avocado. My body doesn’t work well on fruit in general because of my polycystic ovary syndrome.
Have you ever dieted?
Most of my life I have been yoyo’ing. Being a curvy woman has had its fair share of ups and downs. It has taken me many years to be realistic and honest about what I need to do for my body. I am finally confident with the pers…

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