Health
Longer naps associated with higher risk of death and cardiovascular disease – News-Medical.net
Many believe that lying down for a snooze is a harmless activity. But today, scientists show that drifting off for more than one hour could be risky. The study is presented at ESC Congress 2020.1
Many believe that lying down for a snooze is a harmless activity. But today, scientists show that drifting off for more than one hour could be risky. The study is presented at ESC Congress 2020.1
Daytime napping is common all over the world and is generally considered a healthy habit. A common view is that napping improves performance and counteracts the negative consequences of ‘sleep debt’. Our study challenges these widely held opinions.”
Dr. Zhe Pan, Study Author, Guangzhou Medical Univers…
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