Health
Walking for different reasons yields different levels of self-rated health, shows study – News-Medical.Net
Walking with a purpose – especially walking to get to work – makes people walk faster and consider themselves to be healthier, a new study has found.
Walking with a purpose – especially walking to get to work – makes people walk faster and consider themselves to be healthier, a new study has found.
The study, published online earlier this month in the Journal of Transport and Health, found that walking for different reasons yielded different levels of self-rated health.
People who walked primarily to places like work and the grocery store from their homes, for example, reported better health than people who walked mostly for leisure.
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