Health
Study finds people walk faster, report being healthier, when they walk with a purpose – Medical Xpress
Walking with a purpose—especially walking to get to work—makes people walk faster and consider themselves to be healthier, a new study has found.
Walking with a purposeespecially walking to get to workmakes people walk faster and consider themselves to be healthier, a new study has found.
The study, published online earlier this month in the Journal of Transport and Health, found that walking for different reasons yielded different levels of self-rated health. People who walked primarily to places like work and the grocery store from their homes, for example, reported better health than people who walked mostly for leisure.
“We found th…
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