Health
Meditation-relaxation therapy may offer escape from terror of sleep paralysis – Mirage News
Sleep paralysis – a condition thought to explain a number of mysterious experiences including alleged cases of alien abduction and demonic night-time…
Sleep paralysis is a state involving paralysis of the skeletal muscles that occurs at the onset of sleep or just before waking. While temporarily immobilised, the individual is acutely aware of their surroundings. People who experience the phenomenon often report being terrorised by dangerous bedroom intruders, often reaching for supernatural explanations such as ghosts, demons and even alien abduction. Unsurprisingly, it can be a terrifying experience.
As many as one in five people experiences…
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