Health
Trying to Lose all that Pandemic Wait All At Once? Fad Diets Won’t Help – The Quint
Weight Loss: People who follow fad diet should stop immediately and focus on nutritional eating. They can reduce weight if they…

Dont fall for this because the truth is that fad diets are notorious for actually causing weight gain (instead of loss).
When the body feels deprived and the banned foods are reintroduced, our bodies regain more weight than they had lost, as if in fear…
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