Health
How a supportive circle of friends can help undo the damaging effects of stress – 9Coach
How friends and family can ‘protect us’
Stress affects up to 90 per cent of people, and we know it harms our mental and physical well-being.
Stress can impact the activity and function of our genes. It does this via “epigenetic” changes, which turn on and off certain genes, though it doesn’t…
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