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Poor sleep linked to feeling older and worse outlook on ageing, which can impact health – Medical Xpress

Poor sleep in the over 50s is linked to more negative perceptions of aging, which in turn can impact physical, mental and cognitive…

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Poor sleep in the over 50s is linked to more negative perceptions of aging, which in turn can impact physical, mental and cognitive health, new research has revealed.
A study led by the University of Exeter and found that people who rated their sleep the…

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