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Gluten-free diet doesn’t have to be boring – CitySpidey.com

Here is a list of tasty gluten-free, tasty lunch recipes to try

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There’s been a lot of talk about ‘Gluten’ in our food these days. While some people call it a fad diet, some say it is necessary for good health. 
What is gluten?
Gluten is a type of protein found in grains like wheat, rye and barley which can irritate…

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